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Process of Rebuilding a Damaged Relationship

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A healthy relationship is vital in one’s life as it offers fun and makes someone feel good and appreciated. A healthy relation may be one with their family, friends, dating partners, wife or husband. Usually, a healthy relationship is created though time and calls for one’s energy and care. Through healthy relationships, individuals can receive vital experiences and lessons that help in the shaping of their lives and in the recognizing who they are, their weaknesses and their strengths.

Despite individuals enjoying healthy relationships, one party hurts the other in a relationship at some point in time. More often, this relationship seems to be damaged, broken and appears beyond repair. Despite individuals hope to have relationships that are healthy and fulfilling. This call for rebuilding of the relationship so that individuals may continue enjoying a warm association with their relations. The process of rebuilding a relationship involves the making deposits while avoiding withdrawals for a considerable length of time. This means that individuals need to display acts of kindness or care, provide gifts or give appreciations of gift and all this these done consistently and genuinely. Being happy and sad further complicates the healing process.

The healing process in a broken relationship demand honesty and communication. Often lack of these brings suspicion and misunderstanding that hinder the process. Individuals should also be ready to dialogue among each other and resolve their differences amicably by putting the stands and ego aside. Being able to admit ones mistakes is vital for finding means of avoiding conflicts as well as coming up with an action plan of addressing burning issues.  

While many individuals hope that they are going to have the relations back by sitting down and doing nothing, reconnecting with a loved one is very essential. Fixing to meet with a relation is crucial and a sign of positive step towards healing a broken relationship. This might help in igniting back the spark of the relationship. During this meeting, one need to be calm and avoid defending their stand as this worsens the situation. Indeed, being willing to correct a partner or accepting to forgive and forget is an essential element at this point.

The healing process is characterized by positive behavior change where individual refrain from habit that may compromise with the process but uphold those that promote genuine healing. This means that one has to be sensitive to the feeling of the other partner and at the same time appreciate them in every little thing they do. This helps brighten the other partner and thereby healing the pain afflicted by the broken relationship.

Once an individual has reconnected with their loved ones, it is imperative that one learns from the mistakes of the past as well as the commitment placed to rebuild the relationship. This is a vital ingredient in promoting a healthy relationship now and in the future.

A genuine relationship, whether personal or professional, is weathered by adversities and tests of time. Meaningful and long-lasting connections with people are developed over time. That is why every relationship must be valued and cherished because once damaged, things may no longer be the same.

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